Deep Tissue
Deep tissue massage involves applying slow, firm pressure to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It is usually focused on reducing pain in specific areas, such as, a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Maternity Massage
Prenatal massage is a therapeutic massage to help with the aches and pains experienced during pregnancy. It can help with cramping and stiff muscles, as well as relieve stress and anxiety.
Cupping
Cupping is a technique that helps bring blood to muscles, and fascia (the connective tissue surrounding muscles) and can help break up scar tissue.
Hot Towels
Hot towel treatment helps relieve stress and promote healing by bringing blood flow to a specific area.
Manual Lymphatic Drainage
Manual Lymphatic drainage is a very gentle, soothing massage technique that helps improve the function of the lymphatic system. It promotes healing by speeding up the removal of waste products from the tissue spaces.
Hot Stones
Hot stone therapy helps eliminate tension and ease muscle stiffness. It can also increase circulation and allows for a deeper muscle relaxation.
Bamboo Therapy
Bamboo massage is a form of deep tissue massage. Heated Bamboo massage can range from a deep sense of relaxation to a deep tissue massage, isolating trouble areas. It has many benefits, such as, promoting circulation, reducing muscle tension and assisting in the remodeling of scar tissue.
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