Deep tissue massage involves applying slow, firm pressure to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It is usually focused on reducing pain in specific areas, such as, a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Prenatal massage is a therapeutic massage to help with the aches and pains experienced during pregnancy. It can help with cramping and stiff muscles, as well as relieve stress and anxiety.
Cupping is a technique that helps bring blood to muscles, and fascia (the connective tissue surrounding muscles) and can help break up scar tissue.
Hot towel treatment helps relieve stress and promote healing by bringing blood flow to a specific area.